BreakFAST!!!

For those who still dont know me, im a breakfast person. i CANT. i CANNOT start a day in mylife without my breakfast. Penting sgt kot!!! For me, mmg PENTING woooo.. if not, lembik je badan. Sekali bila check2 balik, memang kalau ikut kajian, its proven that breakfast is the MOST IMPORTANT meal that we must have to take every single day.

Bak kata Wikipedia.. 

Breakfast (literally meaning to break the fasting period of the prior night; in Old English the term was morgenmete meaning "morning meal") is the first meal taken after rising from a night's sleep, most often eaten in the early morning before undertaking the day's work. Among English speakers, "breakfast" can be used to refer to this meal, or more commonly, to refer to a meal composed of traditional breakfast foods (such as eggs, oatmeal and sausage) served at any time of day.

Some people would love to have nasi lemak or roti canai for their breakfast. But for me, i love taking cereal with fresh milk. Tak kisah la what type of cereal, janji cereal. If pegi outstation mana2 pon, i prefer to have cereal. Kalau takde, i'll replace it with maybe bread. If takde choice jugak, i dont mind having roti canai or nasi lemak once in a while =)

My favourite cereal is Honey Bunches with Oats and now currently im having K for Kellogs =) Lets join me to practice a healthy breakfast!